Fit For Life

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healthier-habits: Fitness intensity levels and benefits
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magrela4life: I remember always wanting to run, always looking at ‘healthy people’ doing it and thinking to myself: i cant do that. I always thought I was too big, too heavy, that I would never be able to that without hurting myself. I started with treadmill walking soooooo slowly and improved with time. Today im finally able to run and i’m proud of myself for improving, for not giving up, for persisting and having the patience to not just stop and give up when I didnt get the results I wanted. I dont need to be the best, all I want is to be better than I was before. Please, dont be discouraged coz of plateaus, bad days, bad weeks, doubts. You can do this, we can always get better somehow. Just trust the process :) 
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Guess who is getting a gym membership for her birthday? :)

Me! Super stoked because it will keep me very motivated over the summer. Yay :)

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